Mentally and emotionally healthy

Emotional Improvement | Being mentally and emotionally healthy does not preclude the experiences of life which we cannot control. As humans we are going to face emotions and events that are a part of life. According to Smith and Segal, “People who are emotionally and mentally healthy have the tools for coping with difficult situations

About | Christel Maritz Psychologist

Christel Maritz Psychologist Christel Maritz from Christel Maritz Psychologist is a qualified Clinical Psychologist based in Somerset West. Over the past 22 years she has come to realize that although there are different schools of psychotherapy, certain common denominators are occurring and that these denominators are brain based. ‘People seeking help from one therapist, may hear