Isolation and Mental Health

Most of us experience feelings of loneliness at some point in our lives. It might be because we live in isolation, or spend more time by ourselves than we want, or because we feel disconnected from the people around us. Isolation is when we are separated (or feel separated) from the people and things around

Anger and your marriage

Failure to deal with anger in marriage is one of the most prevalent contributors to the demise of marital relationships today. Recent research also demonstrates that it is a leading threat to physical health, predisposing adults to heart attacks (Circulation, 2016). The recognition, understanding of its complex origins and resolution of this powerful emotion are